My Story
From Self-made chaos to inner trust!
I wanted to believe this statement. But when I was in the heat of my PCOS symptoms, it was very challenging to trust that inner knowing. It is not a small task to go against your hormones. In a literal sense, your inner knowing, your body, and your mind are in chaos.
My sugar cravings were real and powerful, I believed them every time, and it was gratifying and painful at the same time to shove my face with the next breakfast parfait. To find that inner knowing again, I needed to go deeper within myself, get quiet and allow myself to feel everything.
I will teach you these inner knowings to build the necessary habits that will stick with you for life.
There is a saying; all the answers are within you...
I wanted to believe this statement. But when I was in the heat of my PCOS symptoms, it was very challenging to trust the wisdom of my body. It is not a small task to go against your hormones. In a literal sense, your body and your mind are in chaos.
My sugar cravings were real and powerful, I believed them every time, and it was gratifying and painful at the same time to shove my face with the next breakfast parfait. To get past that chaos, I needed to go deeper within myself, get quiet and allow myself to feel everything.
I will help you find your inner barriers to build the necessary habits that will stick with you for life.
“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks and starting on the first one.”
– MARK TWAIN
Effective- There’s a quote by Tim Ferris that says, “There is a million and one way to make a million dollars.” This quote allowed me to be curious and instill the possibility of taking different actions. My teachings help you to find practical solutions from within.
“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks and starting on the first one.”
– MARK TWAIN
Reliable- The solutions for PCOS need to be sustainable. There is no cure as of yet for this condition. Awareness of your daily choices is all you want. I will teach you how to create rituals that will work for you.
Simple- There are no complex solutions and magic pills to fix PCOS symptoms, as much as I wished for the pill. These strategies are easy to implement and maintain because they take your desires into account.
Effective- There’s a quote by Tim Ferris that says, “There is a million and one way to make a million dollars.” This quote allowed me to be curious and instill the possibility of taking different actions. My teachings help you to find practical solutions from within.
Simple- There are no complex solutions and magic pills to fix PCOS symptoms, as much as I wished for the pill. These strategies are easy to implement and maintain because they take your desires into account.
Reliable- The solutions for PCOS need to be sustainable. There is no cure as of yet for this condition. Awareness of your daily choices is all you want. I will teach you how to create rituals that will work for you.
I believe PCOS has been a gift to let me grow in ways I had never imagined.
Even though I needed to love my overweight body (based on my body mass index), it was necessary to lose the excess weight. I was bloated and suffering from a lot of gut issues. I wasn’t feeling sexy in my body anymore, and my body was out of my control.
I knew forcing myself to eat less or exercise more would not work for me.
I was too stubborn to admit calories in needs to be less than calories out, or I just knew there is a more thoughtful and easier way of doing it 😉
The secret was aligning my values with my desires. I love being active, and I wanted to have enough energy to do the things I want in life.
Once I internalized this message, it was easy, and everything fell into place. I still had to do the work (Obviously the work never stops and the reward will be worth it).
I believe PCOS has been a gift to let me grow in ways I had never imagined. I found the secret and sought support to create a solution that works for this condition. I have these insights into practical tools that are easy and effective to use. My mission is to teach these tools to women with PCOS.
Ready to get started?
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STRATEGY SESSION
I’m so excited to serve you. My philosophy is built on curiosity, commitment to do the best of your abilities and enjoy your time with your whole heart.
With this strategy session, I will help you to tap into your brilliance and bring forth your commitment for a lifetime of thriving.
GET YOUR FREE QUICKSTART GUIDE ON HOW TO BEAT PCOS
This guide provides simple yet profound practices that will inspire you to take the next right step for you.
