TAKE CONTROL OF
YOUR PCOS

It’s possible to embrace your sensuality and feel in control of your mind and body with PCOS.

SHOW ME HOW

How would it feel like to:

  • Build healthy eating habits and be in control of your cravings
  • Stop dieting all the time
  • Feel energized and stop beating yourself up for not working out enough
  • See yourself as a feminine woman
  • Be in charge of your thoughts and emotions
  • Be empowered to take risks
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Most importantly, move beyond the struggles of PCOS once and for all and live the life you were meant to create.

Here's how

1-ON-1 STRATEGY SESSION

This strategy session is a 90-minute call with a 30-minute follow up session. 

What is in the strategy process?

This strategy session focuses on the solution to help you build more effective habits around the three pillars of being: physical, emotional/mental and spiritual. 

The solutions take into account your vision in each area and narrows it down into smaller steps that are actionable. 

  • Customized holistic weekly schedule
  • Roadmap to stick with the healthy habits
  • Simple daily rituals
  • Sustainable solutions

If you're struggling with PCOS and anxiety, you're not alone. I've been there too, and I'm here to help.

“You do not rise to the level of your goals. You fall to the level of your systems.”

– James Clear

If you're struggling with PCOS and anxiety, you're not alone. I've been there too, and I'm here to help.

“You do not rise to the level of your goals. You fall to the level of your systems.”

– James Clear

BOOK NOW

How it works

The purpose of this call is to find out if we are a good fit to work together and see how I could help you.

During this strategy session, we will tap into your biggest frustrations and identify what’s holding you back from implementing healthy habits that work for you.

 Leave with a clear road map of what you need to do and how to plan actionable rituals that would work for you in the long term. Includes a 30-minute follow-up session to help you stay on track with your plan.

Since I remember, I have always had problems with my acne. I have tried many methods, from antibiotics and birth control pills to acupuncture, but none worked consistently. After a while, I was left more frustrated and hopeless. I feel lucky talking to Tina and receiving her exceptional advice. I have been following her recommendations word by word for about three months. Now I can see unbelievable results with simple lifestyle changes.
Negar from Tehran

FREQUENTLY
ASKED QUESTIONS

The purpose of the strategy session is to provide a detailed, sustainable and holistic plan based on your needs and conditions.

Once you’re ready to get started, click here to book either a discovery call with me or a 90-min strategy session.

The strategy session is $99 CAD and includes a 90-minute session with 30-minute follow-up.

There is no refund after the first session is done. Full refund with 24-hour cancellation before the session starts. This is a small investment for lots of impactful and guaranteed methods that are proven to work.

Ready to feel empowered?

During our strategy session, I will ask you a series of questions to map out your current habits. We'll review your vision and goals in each pillar: physical, mental and spiritual. Then we'll lay an actionable plan that would work for you.
GET STARTED

GET YOUR FREE QUICKSTART GUIDE ON HOW TO BEAT PCOS

This guide provides simple yet profound practices that will inspire you to take the next right step for you.